‘Sitting Disease’ – Prolonged Sitting Shortens Your Life Span

Dr. Robert J. Woodbine November 2019 Health & Wellness Several studies and reports in the past ten years strongly suggest that prolonged sitting can negatively impact the quality and length of one’s life. Our modern sedentary lifestyles increase the risk of heart disease, obesity, cancer, and diabetes. Medical experts even have a name for this … Continue reading ‘Sitting Disease’ – Prolonged Sitting Shortens Your Life Span

November 24: Special Service with Artist and Musician Delwin Fiddler!

THIS Sunday, November 24:  Welcome performance artist and musician Delwin Fiddler! ST MARY’S SPECIAL ANNOUNCEMENTS (Wednesday) Third Annual Thanksgiving Multi-Faith Celebration & MealWednesday, November 27, 6:00- 8:00pm at All Souls Episcopal Church88 St. Nicholas Avenue (between W. 114th & W. 115th Streets). Downstairs in Social Hall. All are Welcome! RDJ Refugee Shelter and Outreach Team … Continue reading November 24: Special Service with Artist and Musician Delwin Fiddler!

“A New York Lamentation” Performance (FREE)

Saturday, November 23, 5:00 p.m. St. James' Church, 865 Madison Avenue, Manhattan Free and open to the public. Written by the Rev. Chuck Kramer, this performance brings to life the tragic history of slavery that existed in New York City and the Hudson Valley for more than 200 years. Every character a real historical figure, including slaves, slave … Continue reading “A New York Lamentation” Performance (FREE)