Immune Strengthening Recipe

by Dr. Robert Woodbine Are you interested in understanding the factors that influence your immune system? A recently (July 2018) updated article written by Harvard Health Publishing entitled, “How to Boost Your Immune System” describes lifestyle habits, sleep, food, stress management, and other strategies that can optimize your ability to enhance and sustain health and well-being. While … Continue reading Immune Strengthening Recipe

FREE Movie Night Fridays Schedule (Fall 2019 edition)

every Friday night @ 6:00pm at St. Mary’s Church, 521 w. 126th b/w. Amst. & Broadway películas gratis todos los viernes a las 6:00 pm en la Iglesia Santa Maria {CAN YOU GUESS THE MOVIE TITLES??} Oct. 18 action comedy, 1963, g, 3h25m, motorists race cross country to get to a crook's hidden loot. w/ … Continue reading FREE Movie Night Fridays Schedule (Fall 2019 edition)

October 13th: St. Mary’s Announcements

✠ Welcome to St. Mary’s Episcopal Church! ✠ ST MARY’S SPECIAL ANNOUNCEMENTS THIS SUNDAY: Indigenous Peoples' Day Celebration with guest leader Ms. Ana Hernandez A warm welcome to our guest liturgist Ms. Ana Hernandez! Indigenous Peoples Day, a counter-celebration to Columbus Day, honors native peoples and seeks to recognize and to heal a history of … Continue reading October 13th: St. Mary’s Announcements

October 6th: St. Mary’s Announcements

521 West 126th Street, New York, NY 10027  ✠  (212) 864-4013 http://www.StMarysHarlem.org  • http://www.facebook.com/st.marys.harlem Special Announcements: A warm welcome to our guest celebrant The Rev. Megan Sanders, Chaplain, Canterbury Downtown RDJ Refugee Shelter Inaugural Cocktail Reception: #ChangeTheNarrativeWednesday, October 9, 2019 at 6:45 p.m. – 8:30 p.m.Join the shelter staff for a fundraiser cocktail reception. Parishioners, … Continue reading October 6th: St. Mary’s Announcements

The Basic Determinants of Health and Well-Being

© Dr. Robert J. Woodbine, N.D., M.Ac.O.M. Published: 9/25/2019 The era we live in is replete with easily accessible information; especially through the internet. It is a mixed blessing that on one hand democratizes our ability to be well-informed and not dependent and on the other hand can ‘burden’ us with the active responsibility of … Continue reading The Basic Determinants of Health and Well-Being

St. Mary’s Announcements for September 15

Special Announcements Freedom Days: St. Mary’s Children’s Program Freedom days is a program for public school children age 6 to 9 years old designed to explore the fun and responsibilities of human freedom through arts and movement. Led by Rev. Mary and Ms. Carla and friends. Registration is open first-come, first-served for up to 20 … Continue reading St. Mary’s Announcements for September 15